One of the most prevalent Ayurvedic techniques, Shirodhara has been in use since the last 5000 years. Shiro means pouring and Dhara means head, which describes the treatment, as it has to do with the pouring of different Ayurvedic liquids on the forehead to soothe the nerves.
F ind eternal bliss with nature’s favourite way of healing, Shirodhara.
![shirodhara shirodhara](https://leesspa.com/wp-content/uploads/2018/12/shirodhara-300x300.jpg)
A simple solution to multiple problems, Shirodhara is the most soothing therapy out there. It reduces stress, calms down the mind, cures insomnia, lowers blood pressure, and also reduces hair loss. Since the treatment focuses on soothing the forehead region, all the nerves connected to it feel relaxed with it. You can also increase concentration with this therapy and feel at peace from within.